Terri's Spicy Vegetable Smoothie

1

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Terri's Spicy Vegetable Smoothie
Preparation10mCook Time
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Ready In10mServings1Calories136
Ingredients

1/2 cup fresh spinach, or more to taste

1 carrot, roughly chopped

1 rib celery

1 small tomato, halved

1/2 apple, cored

1/2 lime, juiced

1 tablespoon ground flaxseed

1 (1/2 inch) piece fresh ginger, peeled

1 pinch salt-free seasoning blend (such as Mrs. Dash® Southwest Chipotle), or to taste

1 dash hot sauce (such as Frank's RedHot ®), or to taste

1 dash Worcestershire sauce, or to taste

water to cover

Steps

1Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.

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