Italian Asparagus and Mushroom Frittata

1

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Italian Asparagus and Mushroom Frittata
Preparation10mCook Time30mReady In40mServings4Calories194
Ingredients

2 tablespoons extra-virgin olive oil

1 clove garlic, peeled

1/2 bunch asparagus, trimmed and cut into 1-inch pieces

1 (9 ounce) package sliced fresh mushrooms

salt and freshly ground black pepper to taste

1/3 cup dry white wine

4 eggs

1/3 cup milk

3 tablespoons freshly grated Parmesan cheese, divided

1 tablespoon chopped fresh parsley

Steps

1Preheat the oven to 350 degrees F (175 degrees C).

2Heat oil in an oven-safe skillet over medium heat and cook garlic until it starts to sizzle, about 1 minute. Add asparagus and mushrooms and cook until softened, 4 to 5 minutes. Season with salt and pour in white wine. Discard garlic.

3Mix eggs, milk, 2 tablespoons Parmesan cheese, parsley, salt, and pepper in a bowl. Pour into the skillet over the asparagus and mushrooms.; stir gently. Cook until eggs start to set, about 3 minutes. Sprinkle with remaining 1 tablespoon Parmesan cheese and transfer to the oven.

4Bake in the preheated oven until frittata has risen and is set, about 20 minutes. Cool slightly before serving.

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