All-Around Good Smoothie

262

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All-Around Good Smoothie
Preparation10mCook Time
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Ready In10mServings1Calories345
Ingredients

1/2 cup nonfat milk

1/2 cup fat-free plain yogurt

1/2 frozen banana, peeled and chopped

2 tablespoons powdered protein supplement

1 1/2 tablespoons flax seed

1 teaspoon honey

1/2 cup frozen strawberries

Steps

1In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

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